spine x-ray pic Feldenkrais

How can Feldenkrais help me?

Feldenkrais is unique in that it evokes changes in the human brain at a level previously thought unachievable by any known technique.

Muscular tonicity including spasticity is actually modified.

Range of movement is enhanced, movement becomes more co-ordinated, and the overall efficiency and comfort of muscular functioning is increased.

Feldenkrais enhances kinaesthetic awareness.


Feldenkrais lesson pic What happens in a Feldenkrais session?

Sessions are designed to re-train the central nervous system.

You are helped, by observation, movement and touch, to find new pathways around areas of blockage or damage.

How will I feel after the session?

Improvements lead to increased health, wellbeing and vitality.



We regret that Feldenkrais is not currently offered at Equilibrium. As an alternative, we hope that we may be able to offer you one of our current 32 therapies here, and look forward to welcoming you to our clinic.

If you are a practitioner, please call or email as we'd love to hear from you.

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